WIC PROGRAM - Quincy Randolph Weymouth Norwood logo

WIC FOODS/NUTRITION

RECIPES & COOKBOOKS

Enjoy some of these recipies below using many of the WIC Foods!

  • BEEF CHORIZO TACOS with CABBAGE SLAW
  • ONE-POT PASTA with SPINACH & TOMATOES
  • SMOKEY TWO-BEAN VEGETARIAN CHILI
  • CHICKEN, BROCCOLI, and BROWN RICE CASSEROLE
  • PARMESAN CHICKEN BREAST TENDERS
  • ROASTED SWEET POTATO WEDGES with YOGURT DIPPING SAUCE
  • EVERYDAY FRITTATA
  • QUICK and EASY GREEN BEANS
  • LEMON DRESSING
  • COOKBOOK — Good and Cheap (Eat Well on $4 per day) ENGLISH

    COOKBOOK — Home Cooking Without a Kitchen - ENGLISH

    COOKBOOK — Home Cooking Without a Kitchen - SPANISH

    FEEDING YOUR FAMILY IN TEMPORARY HOUSING — You can create healthy meals for your family no matter where you live. Click HERE for recipes and tips.

    MICROWAVE CHEF COOKBOOK

    Whether you're a pro in the kitchen or have never cooked at all, this cookbook has much to offer current and future microwave chefs. It features healthy recipes using affordable, easy-to-find ingredients, in a simple-to-follow format. This cookbook will change your mind about what’s possible with the humble microwave. - See more at: http://www.childrenshealthfund.org/content/childrens-health-fund-microwave-chef

    DINNER RECIPES

    Chicken Magic

    Vegetarian Magic (beans)

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